At JLB Pilates, we believe healing happens through movement. Using the Pilates Method, we work with your body as it is to help you grow stronger, healthier, and more resilient and flexible. Every body is different, and everybody can improve their health through movement.
We create a highly personalized Pilates program for every one of our clients. In your first session with us, we’ll complete a movement screening, discuss your current health and wellness goals, and talk about how Pilates will be able to help you heal through movement. Your why becomes our mission, and we’ll use a combination of private sessions and group classes to support your health journey with Pilates.
Discover the healing power of Pilates in an introductory session with a JLB Pilates instructor.
Hours of Operation:
6:00 am - 7:00 pm (Monday - Thursday)
6:00 - 12:00 pm (Friday)
Saturday (9:00 - 10:00) Subject to change